AN IMPORTANT NOTE:

You are already beautiful. Self acceptance & love is the most attractive quality out there.

If you want to be super strong & have a kickass body that will support you for life, this is the journal for you!

🍑 At-home-friendly fitness journal that focuses on HIIT circuit workouts

😃 Includes a matching resistance band

💪 50 full workouts

📹 Each day contains a detailed video guide for you to follow

✅ Everything you need to know about booty-shaping, fat loss, & working out effectively to meet your goals

WHY IT WORKS:

⏰ Quick & Efficient

Each day's workout takes only 25 minutes to complete.

👩‍⚕️👨‍⚕️ Designed by Fitness Experts

We've created a revolutionary product alongside fitness experts that gives you all the information motivation you need to act on your fitness goals.

🎯 Tracking Your Progress

By writing down how many reps you're completing of each exercise, you'll be clearly tracking your progress throughout the program.

👫 Real Accountability

Get daily support from an exclusive accountability Facebook group.

JOURNAL CRAFTSMANSHIP:

Details matter. Our journals are built with a beautifully crafted 100% vegan cover that’s textured to the touch in a hearty, canvas-like material. 

The inside pages are a buttery smooth 100 GSM that perfectly support fountain pens while keeping the journal light and portable. 

Each journal in this series runs about 9.5" x 7.0” x 1.0” and fits easily in most bags.